Align your body with nature and free yourself of pain, bloating, and stress
The New Moon, PMS & Your Menstrual Cycle: What You Need To Know
During This FREE LivE 
teaching event we'll discuss:
  • The Stress of PMS
    What it really is and how to reduce the pain and discomfort associated with your monthly bleed.
  • Ancient Healing Remedies
    How to use ancient practices to embrace your cycle and reduce menstrual pain.
  • The NEW MOON Cycle
    The New Moon lunar cycle means a LOT more than we think. Learn about ways you can align to the rhythms of nature and free yourself of PMS.
  • Our Personal Stories
    Years of struggle have taught us a lot about balancing hormones and recovering from PMS the natural way.
  • And so much more...
Join Krystal Vrba & Jamie Lee Mock
DATE: Sunday, February 4th, 2018
TIME: 11:00am PST
Wild Embodied Women
W(ild) E(embodied) Women working together to step into our
full embodiment of feminine brilliance.
Enter your name and email below to secure your spot in this FREE, live teaching event.
Limited Free Training!
Only 100 Spots Available
Live 1-Hour Teaching:
Sunday, February 4th at 11:00am PST
about the speakers...
Krystal Vrba
It was just a few years ago that I was bed-ridden, suffering with severe chronic fatigue and autoimmune conditions, praying for my body to be healthy so I could feel like a "normal" woman. Today, I am so grateful for my health and the energy I have to put into my life. For years I have worked with women who are struggling to feel at home in their skin and together we work to bring them back to a place of personal power, so they can relax into who they really are.  I am the Co-Founder of Refresh Natural Health, returning women to their intuition and body wisdom through multi-faceted healing modalities from colon hydrotherapy to nutrition coaching.
Jamie Lee Mock
Feeling called but unsure how to answer... I know that feeling well. At one point in time, life felt challenging with what I perceived to be one road block after another. I knew something had to change, but what? My journey to embodiment began with yoga and quickly grew as I discovered meditation and manifestation practices. Though things didn't shift much until I embraced and awakened my inner feminine knowing, INTUITION. Throughout my journey, I have become a registered holistic nutritionist, Founder of Moonbrew Tonic Co., and a certified coach practitioner, offering intuitive embodiment coaching. 
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